Which model emphasizes preventing illness through healthy lifestyle choices?

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The health and wellness model focuses on the overall well-being of individuals and emphasizes the importance of preventing illness through making healthy lifestyle choices. This model goes beyond merely addressing physical ailments; it encompasses mental, emotional, and social well-being as well. It aims to empower individuals to take charge of their health through proactive decisions such as engaging in regular physical activity, maintaining a balanced diet, managing stress, and fostering social connections. The underlying principle is that by promoting healthy lifestyle practices, individuals can reduce the risk of developing chronic diseases and enhance their quality of life, making this model particularly relevant in therapeutic recreation settings.

In contrast, the medical model primarily addresses the treatment of illnesses and conditions after they've occurred, focusing on healthcare interventions rather than prevention. The community model emphasizes the role of social interactions and community resources in promoting health but does not specifically highlight individual lifestyle choices. The person-centered model stresses the importance of tailoring care to meet the unique needs of an individual but similarly does not primarily focus on the prevention aspect through lifestyle choices. Thus, the health and wellness model distinctly aligns with the ethos of preventing illness through healthy living practices, positioning it as the most relevant choice for this question.

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